Family Recipes . Mama Snacks

Spinach Banana Muffins

On March 9, 2019 by

Spinach Banana Muffins Recipe

Delicious banana muffins filled with fruit and veggies, and naturally green, to make the perfect St. Patrick’s Day snack!

 

 

Ingredients

  • 1 cup whole wheat pastry flour (or use ap flour)
  • 1 cup ap flour
  • ½ cup white sugar (you could also use coconut sugar)
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp salt
  • 2 tsp cinnamon
  • ¾ cup milk (any dairy-free milk will also work)
  • ¼ cup melted butter
  • 2 tbsp. honey
  • 3 bananas mashed
  • 3 cups spinach leaves
  • 1 tsp vanilla extract

Instructions

  1. Pre-heat your oven to 375 degrees. Spray muffin tins with cooking spray, or line with cupcake liners.
  2. Mix the dry ingredients together in a medium bowl.
  3. Add all of the wet ingredients, and the spinach to a blender, and whirl until smooth.
  4. Pour the wet into the dry ingredients and stir until just combined.
  5. Bake 12-15 minutes, or until a toothpick comes out clean.

Enjoy!

If you make these, I’d love to see how they turned out! Share photos of your creations and tag @happytummiescookbook.

Hello! I am Karen Folcik, a wife, mama, speaker and author of  Happy Tummies: A Cookbook for New Mamas. For recipes, tips and more follow me @happytummiescookbook on Instagram, Facebook and Pinterest.