Family Recipes . Mama Snacks
Spinach Banana Muffins
On March 9, 2019 by karenSpinach Banana Muffins Recipe Delicious banana muffins filled with fruit and veggies, and naturally green, to make the perfect St. Patrick’s Day snack! Ingredients 1 cup whole wheat pastry flour (or use ap flour) 1 cup ap flour ½ cup white sugar (you could also use coconut sugar) 2 tsp baking powder 1
Baby Feeding Tips . Baby Food Recipes . Family Recipes . Mama Snacks . Recipes . Starting Solids
Super Smoothies for Tiny Tummies
On May 1, 2018 by karenSmoothies are a staple in our house year-round. My kids love to drink them, and I love that they are quick and easy to make, packed with superfoods, portable if necessary and fast to clean up. Babies as young as 7 months can enjoy smoothies, as long as they are made with baby-safe ingredients and
Breastfeeding . Mama Snacks . Recipes
30+ High-protein Snacks For Nursing Mamas
On April 19, 2018 by karenAre you nursing a little one and finding that you are hungry ALL-THE-TIME?? There is reason to the madness – we’ve learned that breastfeeding mamas require almost two times as much protein then non-nursing women. In fact, according to The American Pregnancy Association, pregnant and nursing mothers should aim for eating 75 to 100 grams