Category: Evidence Based Research

How to Introduce Your Baby to Peanuts, Eggs, and Other Allergens

Until recently new parents were told to avoid allergenic foods (such as cow’s milk, eggs and nuts) until baby is at least 12 months old, but now, with the release of prominent research supporting a different approach, these recommendations have changed.   What the Research Says New evidence-based research studies, like the landmark LEAP (Learning Read More

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Happy Tummies - A Cookbook for New Mamas