My New Year’s Resolutions…Goals

Am I the only one who (usually) fails miserably at completing their New Year Resolutions?…Like taps out completely February 1st?     Well, for 2018 I want to do something a little different. I don’t want to write down unrealistic resolutions for myself anymore because let’s be real, they probably aren’t going to happen. Going Read More

4 holiday inspired purees for baby

It’s finally my favorite time of the year: Christmas Time! I love everything about this season: the snow, the Christmas lights, the holiday music, seriously EVERYTHING! And if your love for Christmas is as serious as mine then that means EVERYONE within eye’s sight has to love Christmas too… bless my poor husband’s heart. I Read More

easy thanksgiving menu for new moms

Soon enough, Thanksgiving will be upon us! Can you believe it’s next week!? For many that means going to a friends or families home for the afternoon, talking, eating and leaving stuffed. But for many new mamas, you are the one doing the cooking. We all want our Thanksgiving to be memorable, and for the Read More

simple, no-fail roast turkey recipe

We all want our holiday turkey to turn out juicy and delicious. Back before we had kids, my husband and I would go all out for Thanksgiving, but now that we have little munchkins running around, we try to keep it simple. That way I can have less time in the kitchen and more time Read More

9 foods you didn’t know you could feed your baby

Many of us know that foods like bananas, avocado, brown rice, sweet potatoes and chicken are perfect starter foods for babies because they are nutritious yet mild tasting. But did you know you don’t have to be limited to the few most popular baby food ingredients? Chances are, most of what’s in your fridge or Read More

signs your baby is hungry or full when eating solids

Learning your baby’s cues for when he is still hungry or full is especially helpful when starting solid foods. This will help you feed him the right amount of food and it will teach him to stop eating when he is full. Try to avoid forcing him to eat “just one more bite,” or finish Read More

sweet potato puree recipe

As your baby gets more familiar with eating solids, gradually change the texture of the baby food. Start with a smooth puree, and graduate on to mashed foods, and eventually to table foods. Around nine months babies have usually mastered smooth purees, and are ready for soft, mashed foods; though every baby is different. Try Read More

5 proven ways to increase your milk supply – and 4 to avoid

From lactation cookies to mother’s teas and more, breastfeeding mama’s with low supply are on the hunt to figure out what they can do or take to increase milk supply. There are so many techniques, products and recipes out there that claim to increase supply, but which ones actually work? Here are my top five Read More

nutrition for breastfeeding mamas

Nursing mamas need to make special consideration for their own diet to make sure that they are eating enough vitamin-rich foods and calories so that their body has plenty of nutrients for themselves. But as a mama, it can be tough to take care of your own body when you are so busy taking care Read More

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Happy Tummies - A Cookbook for New Mamas