{"id":554,"date":"2019-03-09T09:49:35","date_gmt":"2019-03-09T16:49:35","guid":{"rendered":"https:\/\/happytummiescookbook.com\/blog\/?p=554"},"modified":"2020-05-08T10:48:29","modified_gmt":"2020-05-08T17:48:29","slug":"spinach-banana-muffins","status":"publish","type":"post","link":"https:\/\/happytummiescookbook.com\/blog\/2019\/03\/09\/spinach-banana-muffins\/","title":{"rendered":"Spinach Banana Muffins"},"content":{"rendered":"<h2>Spinach Banana Muffins Recipe<\/h2>\n<p>Delicious banana muffins filled with fruit and veggies, and naturally green, to make the perfect St. Patrick&#8217;s Day snack!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-558\" src=\"https:\/\/happytummiescookbook.com\/blog\/wp-content\/uploads\/2019\/03\/DSC_05701-01-2048x1365.jpeg\" alt=\"\" width=\"1170\" height=\"780\" srcset=\"https:\/\/happytummiescookbook.com\/blog\/wp-content\/uploads\/2019\/03\/DSC_05701-01-2048x1365.jpeg 2048w, https:\/\/happytummiescookbook.com\/blog\/wp-content\/uploads\/2019\/03\/DSC_05701-01-600x400.jpeg 600w, https:\/\/happytummiescookbook.com\/blog\/wp-content\/uploads\/2019\/03\/DSC_05701-01-768x512.jpeg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Ingredients<\/p>\n<ul>\n<li>1 cup whole wheat pastry flour (or use ap flour)<\/li>\n<li>1 cup ap flour<\/li>\n<li>\u00bd cup white sugar (you could also use coconut sugar)<\/li>\n<li>2 tsp baking powder<\/li>\n<li>1 tsp baking soda<\/li>\n<li>1 tsp salt<\/li>\n<li>2 tsp cinnamon<\/li>\n<li>\u00be cup milk (any dairy-free milk will also work)<\/li>\n<li>\u00bc cup melted butter<\/li>\n<li>2 tbsp. honey<\/li>\n<li>3 bananas mashed<\/li>\n<li>3 cups spinach leaves<\/li>\n<li>1 tsp vanilla extract<\/li>\n<\/ul>\n<p>Instructions<\/p>\n<ol>\n<li style=\"text-align: left;\">Pre-heat your oven to 375 degrees. Spray muffin tins with cooking spray, or line with cupcake liners.<\/li>\n<li style=\"text-align: left;\">Mix the dry ingredients together in a medium bowl.<\/li>\n<li style=\"text-align: left;\">Add all of the wet ingredients, and the spinach to a blender, and whirl until smooth.<\/li>\n<li style=\"text-align: left;\">Pour the wet into the dry ingredients and stir until just combined.<\/li>\n<li style=\"text-align: left;\">Bake 12-15 minutes, or until a toothpick comes out clean.<\/li>\n<\/ol>\n<p>Enjoy!<\/p>\n<h3 style=\"text-align: left;\">If you make these, I&#8217;d love to see how they turned out! Share photos of your creations and tag @happytummiescookbook.<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Spinach Banana Muffins Recipe Delicious banana muffins filled with fruit and veggies, and naturally green, to make the perfect St. Patrick&#8217;s Day snack! &nbsp; &nbsp; Ingredients 1 cup whole wheat pastry flour (or use ap flour) 1 cup ap flour \u00bd cup white sugar (you could also use coconut sugar) 2 tsp baking powder 1<a class=\"read-more \" href=\"https:\/\/happytummiescookbook.com\/blog\/2019\/03\/09\/spinach-banana-muffins\/\" title=\"Read More\"> <span class=\"button default\">Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":568,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,29],"tags":[],"class_list":["post-554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family-recipes","category-mama-snacks"],"_links":{"self":[{"href":"https:\/\/happytummiescookbook.com\/blog\/wp-json\/wp\/v2\/posts\/554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happytummiescookbook.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happytummiescookbook.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happytummiescookbook.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happytummiescookbook.com\/blog\/wp-json\/wp\/v2\/comments?post=554"}],"version-history":[{"count":5,"href":"https:\/\/happytummiescookbook.com\/blog\/wp-json\/wp\/v2\/posts\/554\/revisions"}],"predecessor-version":[{"id":569,"href":"https:\/\/happytummiescookbook.com\/blog\/wp-json\/wp\/v2\/posts\/554\/revisions\/569"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happytummiescookbook.com\/blog\/wp-json\/wp\/v2\/media\/568"}],"wp:attachment":[{"href":"https:\/\/happytummiescookbook.com\/blog\/wp-json\/wp\/v2\/media?parent=554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happytummiescookbook.com\/blog\/wp-json\/wp\/v2\/categories?post=554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happytummiescookbook.com\/blog\/wp-json\/wp\/v2\/tags?post=554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}