10 healthy on-the-go baby snacks

For a trip to the park, playdate or afternoon doing errands, having some healthy snacks packed for your little one can really be a life saver. Nowadays baby aisles offer sweetened yogurt drops, puffed cereals and teething biscuits in a variety of flavors aimed specifically as snacks for babies. But instead of loading up on Read More

18 inspiring motherhood quotes

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6 superfoods for mamas and babies

Superfoods are top nutrient-dense foods for optimal health. They include antioxidants which protect the body from free radicals, nutrients which keep the body healthy and fiber which aids in digestion and helps the absorption of nutrients. salmon rich in: Omega’s, DHA, B Vitamins for babies 6 months and up: Cook through and puree or shred Read More

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Happy Tummies - A Cookbook for New Mamas